Recover better and quicker from injury and surgery by avoiding unhelpful guarding and favouring
Learn to feel how moving better makes thinking and doing easier
Restore confidence and ease to move, and to find and invent the best ways for you. Perform in music, drama and sport without conflicting patterns of movement that sink your performance
Are you ready to try something different?
Feldenkrais (fell-den-krice) Different name; great results!
It's a researched, scientific and common sense approach. Step out of pain and dire straits, back into the walk of life. Move your health from woe to go, to going great!!! Because we all have better things to do.
If you are you one of the following, you can learn to move and live better, even if your diagnosis stays the same. Move better, live better...
- Stuck in painand having to "learn to live with it"!
- An Arthritis sufferer and only wishing you could be better
- Having to put up with increasing pain or even agony
- Stalled in your rehabilitation feel unable to get around some barriers
- Limited in your lifestyle
Add more life back into your years
Learn how to make small shifts that make big differences, sustainably
Heaviness, stuckness, tension, anxiety, fear, lacking confidence in balance, limping, guarding, favouring and the like become history. You can move to what and how you want to be and broaden your scope and hopes to achieve
Nothing will be asked of you which is beyond your capacity
250,000 South Australians live in chronic pain. Moving Health makes a big difference to that. And you don't need to know Latin, anatomy or complicated scientific approaches to life. You'll get to reuse the principles of nature you used to get started in life, without the confusion of present conflicting ideas. Won't it be great when common sense ways to move out of pain became common practice!